Being mindful doesn't just have to be a practice you turn to when you feel challenged. It can also be a way of capitalizing on moments when you're feeling good too! This pep talk podcast episode will inspire you to take those moments you're feeling good to the next level so you can feel even more confident and empowered in the future!

Listen on:

Apple Podcasts, Spotify, Stitcher, and GooglePlay. 

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Email me at stacy@personalpeptalk.com