In this episode, I share a strategy I'm using to check-in to see if I'm getting involved in something that doesn't really need my energy or attention. It's simultaneously an act of self-care and self-preservation and a new way to think about helping others by creating space for productive struggle. 

Self Check-In Questions:

• Does this need my attention right now?
• Do I need to intervene?

Listen on:

Apple Podcasts, Spotify, Stitcher, and GooglePlay.   

Resources:

- Personal Pep Talk  for Teachers strategy card deck (Pick Your Battles card + Supportive Sentences card)

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Email me at stacy@personalpeptalk.com