Podcast
Season 2, Episode 14: Time for a Countdown
Posted by Stacy Davison onAre you working on something especially challenging? Do you need some extra motivation to make it to the finish line? Maybe it's time for a countdown! In this episode, I talk about a couple ways to get through challenges so you finish strong and have more fun in the process! Listen on:...
Season 2, Episode 13: Embracing Acceptance
Posted by Stacy Davison onI've always wanted to be better at acceptance - an ease and openness to accepting things as they are. I know the opposite, resistance, can cause a lot of suffering. But how do I become more accepting? That's the hard part. In this episode I share how I've made a tiny...
Season 2, Episode 12: How Can I Love You?
Posted by Stacy Davison onInstead of assuming you know what your partner needs, ask them! It's a relationship game-changer. Eric joins me on this episode to discuss how this little question has such a BIG impact on our communication and the health of our relationship. Listen on: Apple Podcasts, Spotify, Stitcher, and GooglePlay. Resources: The 5 Love...
Season 2, Episode 11: Celebrate!
Posted by Stacy Davison onBeing mindful doesn't just have to be a practice you turn to when you feel challenged. It can also be a way of capitalizing on moments when you're feeling good too! This pep talk podcast episode will inspire you to take those moments you're feeling good to the next level so you can feel...
Season 2, Ep 10: Worst Case Scenario
Posted by Stacy Davison onFear can be healthy. It keeps us safe from harm, helps us from repeating past mistakes, and can even motivate us to take action. But it can also be debilitating and can keep us from trying new things or pushing ourselves out of our comfort zones. I was recently in...